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The Muscles Behind the Punch

Mar 16, 2017 | Performance | 0 comments

MMA is currently one of the most watched sports in the world. We already know that MMA fighters are in great shape and that they can take a punch, but do you know what goes into the fighting? Learn the muscles behind the punch below.

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Need more resistance or a larger training zone? Learn to link and stack to get the most of your Slastix.


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