TOLL FREE: 800.344.2756

The Muscles Behind the Punch

Mar 16, 2017 | Performance | 0 comments

MMA is currently one of the most watched sports in the world. We already know that MMA fighters are in great shape and that they can take a punch, but do you know what goes into the fighting? Learn the muscles behind the punch below.

Squat Finisher

Finish off your leg day with a bang using this squat series.

Self Love for Sanity

We all want to look good, but remember to keep your own sanity in mind over a number on a scale.

Finishers for Abs

Light your abs on fire and end your workout with a bang with these ab finishers.


Submit a Comment

Your email address will not be published. Required fields are marked *

Get 15% Off Your Next Order

Join The Stroops Community to receive the latest articles, workouts and promos for stroops.

Discount is valid on orders up to $350.00


Thanks for joining!

Pin It on Pinterest