Each month, Stroops will bring you a mix of songs so you can get hyped and crush a workout.
Follow Aly’s mix for some motivating beats and nostalgic rock or Caysem’s collection of fire R&B tracks to fuel your gainz.
Either mix is sure to get you psyched a make the most our of your time in the gym. So put some headphones on and get ready to sweat!
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You can’t pause life, so jump in and prepare to move.
The simple resistance band for anyone, anywhere.
We’re got another full body workout featuring the Long Bar and Bosu Ball.
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