Each month, Stroops will bring you a mix of songs so you can get hyped and crush a workout.
Follow Aly’s mix for some motivating beats and nostalgic rock or Caysem’s collection of fire R&B tracks to fuel your gainz.
Either mix is sure to get you psyched a make the most our of your time in the gym. So put some headphones on and get ready to sweat!
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We’re got another full body workout featuring the Long Bar and Bosu Ball.
Keep your equipment in peak condition with these care instructions.
Work your upper body with our super portable bar, the Fit Stik.
Need more resistance or a larger training zone? Learn to link and stack to get the most of your Slastix.